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BMI Calculator

Calculate your Body Mass Index (BMI) to determine if your weight falls within a healthy range relative to your height.

Your BMI Score
Healthy Range
— kg

Enter your height above

Scale Visualization BMI —
Under18.525.030.040+

What is Body Mass Index?

Body Mass Index (BMI) is a numerical measure of health that uses your height and weight to estimate your body fat. It's a screening tool used by healthcare providers to identify potential weight problems for adults.

menu_book Calculated as: weight (kg) ÷ height² (m²)
fitness_center

Limitations

  • closeDoes not distinguish between muscle mass and fat.
  • closeLess accurate for athletes or very muscular individuals.
  • closeDoes not account for age-related bone density loss.
  • closePregnancy significantly alters the accuracy.

BMI Category Chart

Adults 20+
BMI Range Category Health Risk
Below 18.5 Underweight Increased risk of nutritional deficiency
18.5 – 24.9 Normal Weight Lowest health risk for most people
25.0 – 29.9 Overweight Increased risk of cardiovascular issues
30.0 and Above Obese High risk for chronic health conditions

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